StrongBody | LEGS & ABS🏋️♀️
Service Description
A strength-focused session designed to build strong legs and a stable, confident core. This workout focuses on lower-body strength and abdominal work using controlled, coached movements. You’ll work through structured sets rather than rushing, with clear options to scale exercises up or down depending on your level.
Cancellation Policy
Booking All Small Group sessions must be booked through the app. Please arrive on time so we can start together and keep the session running smoothly. Cancellations If you can’t make a session, please cancel in the app at least 24 hours before the start time. Late Cancellations & No-Shows Small Group sessions are a paid part of your membership, and spaces are limited. Late cancellations or no-shows can stop others from taking part. If you cancel late or don’t attend 3 times within any 3-month period, we may pause your access to Small Group sessions. Your 1:1 Training Any pause to Small Group access does not affect your 1:1 training or existing payments. Your personal training continues as normal.
Contact Details
Gosforth Leisure Centre, Regent Farm Road, Newcastle upon Tyne, UK
07539 603220
NoSweatGosforth@gmail.com