A fitness space like no other...
Guaranteed Results within 28-days
How we do it...
Confidence Building Small Group Workouts
Designed exclusively for women who want to achieve their goals in a fun, encouraging environment.
You'll benefit from expert coaching, a tailored workout plan, alongside the like-minded women who will cheer you on every step of the way.
Say goodbye to intimidation and hello to empowerment as you build strength, confidence, and lasting friendships in our welcoming space.
Empowering 1:1 Training
Unwavering Support, Every Step of the Way...
Totally personalised attention, tailoring every workout and nutrition strategy to your specific goals and needs. No Sweat will be your dedicated partner, motivating you, and celebrating every victory, big or small.
With undivided focus on your success, you'll achieve results faster and gain the confidence to conquer any challenge
Through regular check-ins, we'll track your progress, celebrate your wins, and make any necessary adjustments to your program. I'll be your biggest supporter and accountability partner, ensuring you stay motivated and focused on achieving your goals.
Together, we'll navigate the ups and downs of your fitness journey, ensuring you're always moving forward and never giving up.
Our most popular plans
No plans available
Once there are plans available for purchase, you'll see them here.
No plans available
Once there are plans available for purchase, you'll see them here.
No plans available
Once there are plans available for purchase, you'll see them here.
Judith from Great Park -
1:1 Personal Training
"The best thing I ever did was signing up with you!"
Ritu from Gosforth -
Community Fitness
"A big clap to Syed for all the support, not only the classes and PT but also morally everyday for weight loss tips and motivation.
It's the whole package and I couldn't do this journey without you.
Alice from Melton Park - Online Coaching
Today proved how worth-it training with No Sweat is! I had a difficult day today but managed to follow my online workout and feel so much better for it! I wouldn't have pushed myself without you today so thank you!